EMDR in San Antonio, Texas

Discover the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) Therapy 

At Transform and Renew Counseling, located in San Antonio, Texas, we are proud to offer EMDR therapy sessions through telehealth and in person, providing you with convenient access to effective trauma treatment. 
EMDR therapy is a highly effective approach for processing traumatic experiences and reducing distressing symptoms.
By engaging in guided bilateral stimulation, whether through eye movements, tapping, or auditory cues, EMDR helps individuals reprocess traumatic memories and create new, adaptive associations, leading to lasting healing and relief.

Experience Healing from Anywhere

With EMDR therapy sessions either in person or online, you can embark on your healing journey from the comfort and privacy of your own space or the privacy of or Northwest office. Whether you wish to come in person or meet from the comfort of your own home our counselors can assist you in healing the trauma you are facing. Whether it be childhood trauma, childhood loss, anxiety, headaches, or physical traumas one has experienced or witnessed. Our clinicians are ready to support you overcome these issues.

Individualized Treatment for Your Unique Needs

At Transform and Renew Counseling, we understand that each individual's journey is unique. That's why our EMDR therapy sessions are tailored to meet your specific needs and goals. With compassionate support and personalized guidance, we empower you to navigate the healing process with confidence and hope. Our clinicians will tailor your treatment to you and help with meeting you where you are at. EMDR helps you not to relive the trauma but overcome it in a evidence based approach. They can integrate it into an overall treatment or be stand alone treatment.

Ready to Schedule? We can get you scheduled quickly!

Most people are able to get scheduled within the same week or the next 48 hours

What Our Clients Have Said about Eye Movement Desensitization and Reprocessing

"I never knew EMDR could benefit me so quickly! I am so grateful to finally have relief"
"EMDR has changed my perspective and interactions with my family and healed so many pieces"
"I've tried all kinds of therapy, but EMDR has changed my life for the better!""

Frequently Asked Questions 

What can I expect ​in EMDR Therapy?

You can expect your therapist to tailor your treatment to your pace and ensure you are stabilized before starting the bilateral experiences. Many clinicians use tapping or tappers to help with the bilateral experience, or the use of a bilateral sound.  They go at your pace, help you decide what to target. You will not be asked to retell your trauma in detail rather, your therapist will guide you through the process while helping your brain reprocess difficult memories safely. 

How does EMDR Therapy help with Chronic Illnesses? 

EMDR Therapy can be especially helpful for individuals managing chronic illness, pain, or health-related stress. EMDR can help you move to lessen the impact of the pain and chronic illness and improving your overall outcomes. Since much of chronic illness is started because of trauma or chronic stress,  EMDR is an excellent choice in helping lessen these factors in your body. While it is not a fix, it can help you manage the negative impact.

Is EMDR Therapy right for me ?

EMDR is a trauma informed therapy that is structured and tailored to your unique trauma, pain, anxiety or OCD. Your Counselor can help you decide if you are ready for EMDR or if another therapy is a best fit for your unique symptoms.

Can EMDR Therapy be combined with my Faith?

EMDR can be utilized as it is initially designed or can be adapted to integrate your faith as you like. Often people bring God, Jesus, Holy Spirit as part of their security and peace in the process, As they serve as Figures of Wisdom, Protection, Love and Peace.  Ask your counselor to help you to bring them into the picture when you need a Safety Figure.

IS EMDR only for Trauma?

EMDR was originally designed for trauma treatment, however has been found to be highly effective for issues related to Anxiety, OCD, Panic, Chronic Illness, Chronic Stress, Pain and Medical Related Distress. EMDR helps you target the root of emotional and physical symptoms, not just the surface reactions and get to the root of the problem

What is Holding You Back From Starting Eye Movement Desensitization and Reprocessing

Perhaps you are feeling overwhelmed or feel like you are on a time crunch and don't know if EMDR can help. You've looked for EMDR therapists but they aren't trained or understand your specific need. Our EMDR therapists are trained and certified to help you with your issues and can tailor EMDR to your experiences and needs.

I should be able to handle this: Trauma and other mental health disorders can be incredibly disorienting and cause us to feel out of control. EMDR can help you regain that in a shorter amount of time.
I dont have the time:  EMDR can be done in 60-90 minute sessions and we offer convenient times. 
What about Insurance: Most insurances cover EMDR treatment and we can your insurance accordingly

Get Started Today. Drop us a line

Whether you prefer to call, send a message or text us directly, we can help you get scheduled!