When Life Feels Full

Taking care of everything can make it easy to put yourself last.

There are seasons when life doesn't necessarily look like it's falling apart. You're going to work, taking care of responsibilities, showing up for the people who depend on you, and doing what needs to get done.

But underneath all of that functioning, you may feel anxious, exhausted, disconnected, overwhelmed, or unsure how much longer you can keep operating at the same pace.

Your mind rarely slows down, even when you finally have time to rest.

You're getting things done, but you feel emotionally drained or increasingly burned out.

Boundaries, relationships, or other people's expectations are taking more out of you than you want them to.

You're moving through a transition and aren't quite sure what the next version of your life should look like.

Online therapy gives you a place to slow things down, understand what's happening beneath the surface, and work toward changes that make sense for your life. And because sessions are virtual, getting support doesn't have to mean adding another drive across the Fort Worth area to your schedule.

Therapy doesn't have to wait until things become unmanageable. It can also be a place to understand yourself better, strengthen boundaries, process what you've been carrying, and create more sustainable ways of moving through everyday life.

What We Help With

Therapy for what you're carrying — and what you want to change.

You don't need to have everything figured out before starting therapy. Our therapists work with clients in Burleson and across Texas through a range of emotional, behavioral, relational, and life challenges.

Anxiety & Overthinking

Support for racing thoughts, constant worry, perfectionism, panic, and feeling like your mind never fully turns off.

Learn More

Trauma & PTSD

Trauma-informed therapy for painful experiences, triggers, hypervigilance, avoidance, and patterns that continue long after the event has passed.

Learn More

Depression & Low Motivation

Counseling for feeling disconnected, emotionally depleted, stuck, unmotivated, or unlike the person you used to be.

Learn More

ADHD & Executive Functioning

Help with overwhelm, organization, task initiation, emotional regulation, competing priorities, and understanding how your brain works.

Learn More

Boundaries & Codependency

Explore people-pleasing, difficulty saying no, relationship patterns, self-worth, and the pressure to keep everyone else happy.

Learn More

Life Transitions & Burnout

Support through career changes, relationships, parenting, identity shifts, caregiving, loss, burnout, and other seasons of change.

Learn More

These are only some of the concerns our therapists support. Explore our full range of counseling services to learn more about the care available through Transform & Renew Counseling.

Explore All Therapy Services

Why Transform & Renew

Finding the right therapist matters.

Therapy is personal. We want you to work with someone whose experience, approach, and personality fit what you're looking for — not simply the first available name on a list.

Help Finding Your Fit

Our team can help you identify therapists whose specialties, populations, availability, and approach align with what you need from counseling.

Trauma-Informed Care

Our work emphasizes emotional safety, pacing, collaboration, and understanding how past experiences can continue to influence the way you feel, respond, and relate today.

Individualized Treatment

Therapy isn't one-size-fits-all. Your counselor works with you to develop goals and choose approaches based on your concerns, preferences, strengths, and progress.

Convenient Virtual Care

Attend appointments from a private location in Texas without adding another commute to your day, making consistent therapy easier to fit around work, school, and family life.

Start by finding someone who feels like the right fit.

Explore our counselors, their specialties, and the clients they most enjoy working with.

Meet Our Counselors

Virtual Counseling

Is online therapy a good fit for you?

For many clients, online therapy offers the same dedicated time with a therapist without the drive to and from an office. You can attend sessions from home or another private location that feels comfortable and works with your schedule.

Virtual counseling can be especially helpful when work, school, parenting, caregiving, or a busy schedule makes regular travel to appointments more difficult.

Your therapist will also consider whether telehealth is clinically appropriate for your needs. In some situations, another level of care or an in-person service may be more appropriate.

For virtual appointments with our Texas clinicians, you must be physically located in Texas at the time of your session.

Online therapy may work well if you have:

A few practical things can make virtual counseling more comfortable and effective.

A private place to talk

A space where you can speak openly without worrying about being overheard or interrupted.

A reliable internet connection

A stable connection and a device with a camera and microphone help sessions run smoothly.

A location within Texas

You need to be physically located in Texas during each virtual counseling appointment.

Needs appropriate for outpatient care

Your therapist can help determine whether routine outpatient telehealth is an appropriate level of support for your current needs.

Ask Us About Online Therapy

Find Your Therapist

The right therapist is about more than a list of credentials.

You may already know exactly what you want to work on, or you may only know that something needs to change. Either is a perfectly reasonable place to begin.

1

Think About What You Need

Consider what is bringing you to therapy now. Anxiety, trauma, grief, relationships, boundaries, ADHD, identity, or a major life change can all help guide the search for the right clinician.

2

Explore Our Counselors

Read about each therapist's specialties, the clients they work with, and how they approach therapy. Pay attention to who sounds like someone you could imagine talking openly with.

3

Let Us Help You Choose

Not sure who fits? That's okay. Our team can help narrow the options based on your needs, therapist availability, scheduling preferences, and insurance.

You don't have to choose a therapist from a name alone.

Learn more about our counseling team or request your first appointment and we'll help you determine the next step.

Meet Our Counselors Schedule Your First Session

Getting Started

Starting therapy can be simpler than you think.

When you're already managing a lot, getting counseling started shouldn't feel like another complicated task. We've made the process straightforward so you can focus on finding the support that fits.

1

Start Here

Request Your Appointment

Use our secure scheduling portal to view appointment options and request a session that works with your schedule.

2

Before Your Visit

Complete Your Intake

Complete your paperwork before your first appointment so your therapist can begin understanding what brings you to counseling.

3

Your First Session

Meet Online

Connect securely from a private location in Texas and begin working with your therapist on the concerns and goals that matter to you.

Insurance & Payment

Transform & Renew Counseling is an insurance-based practice. We participate with many major insurance plans, and self-pay appointments are also available.

Many major plans accepted

Benefits verification available

Self-pay available

Please note: We do not accept Medicaid or University Health Plan. Coverage and out-of-pocket costs vary by individual insurance plan.

Schedule Your First Session Insurance & Fees

Therapy Across the Fort Worth Area

Online counseling wherever you are in the Metroplex.

Our therapists provide secure online counseling to eligible clients throughout Burleson, the greater Fort Worth area, and communities across Texas. Virtual care means your therapist doesn't have to be located in your neighborhood for therapy to fit into your life.

Online Therapy in Fort Worth

Explore our Fort Worth-area online therapy hub for more information about virtual counseling, services, and support available throughout the Metroplex.

Explore Fort Worth Therapy

Mansfield

Online therapy for teens and adults in Mansfield navigating anxiety, trauma, ADHD, life transitions, and more.

Online Therapy in Mansfield

Arlington

Connect with a Texas therapist online for support with emotional health, relationships, stress, trauma, and everyday challenges.

Online Therapy in Arlington

Keller

Access convenient virtual counseling from home while working with a therapist licensed to provide care in Texas.

Online Therapy in Keller

Frequently Asked Questions

Questions about online therapy in Burleson?

Here are answers to some of the questions people commonly have before beginning virtual counseling with Transform & Renew.

Do you offer online therapy to people who live in Burleson, Texas?

Yes. Transform & Renew Counseling provides secure online therapy for eligible clients in Burleson and other communities throughout Texas. You can meet with your therapist virtually from a private location while you are physically located in Texas.

What can I see an online therapist for?

Our therapists work with a broad range of concerns, including anxiety, depression, trauma and PTSD, ADHD, grief, boundaries, codependency, relationship patterns, self-worth, burnout, identity concerns, and major life transitions. The right therapist will depend on your needs, goals, age, and preferences.

Do I need to live near one of your offices to receive online therapy?

No. You do not need to live near one of our San Antonio offices to participate in virtual counseling. Online therapy allows eligible clients in Burleson and elsewhere in Texas to work with one of our therapists without traveling to an office.

Does insurance cover online therapy?

Many insurance plans include benefits for outpatient behavioral health services delivered through telehealth. Transform & Renew participates with many major insurance plans, and our administrative team can help verify your benefits. Coverage, copays, deductibles, and other out-of-pocket costs depend on your individual plan.

We do not accept Medicaid or University Health Plan. Self-pay appointments are also available.

Is online therapy private and secure?

Sessions are conducted through a secure telehealth platform. For greater privacy, we recommend joining your appointment from a quiet, private location where you feel comfortable speaking openly and using a reliable internet connection.

How do I choose an online therapist?

Consider the concerns you want help with, the type of therapist you feel comfortable talking with, scheduling needs, and insurance. You can review our counselor profiles to learn about each clinician's specialties and approach. If you're unsure who may be a good fit, our team can also help you narrow your options.

Still have questions about getting started? Our team is happy to help.

Contact Transform & Renew

Ready to Get Started?

Make space for the support you need.

Connect with a Texas therapist from the comfort of home. Online therapy makes it easier to begin working on what's been weighing on you without adding another commute to your week.

Schedule Your First Session Meet Our Counselors

Secure Online Sessions Serving Clients Across Texas Many Insurance Plans Accepted