Insurance-Friendly Care
Most major insurance plans accepted
Transform & Renew
Counseling
Trauma-Informed Counseling in San Antonio & Across Texas
Compassionate, evidence-based counseling for children, teens, adults, couples, and families navigating trauma, anxiety, depression, relationship concerns, grief, and life transitions.
Most Major Insurance Accepted
Coverage varies by clinician and plan.
Appointments Within Days
Flexible daytime, evening, and virtual options.
Two San Antonio Offices
Northwest and Northeast locations.
Virtual Therapy Across Texas
Secure online counseling wherever you are.
Most major insurance plans accepted
Appointments often available within days
Northwest and Northeast San Antonio
In person or online anywhere in Texas
Who We Help
Life brings challenges—big and small. We’re here to walk alongside you with care that’s personalized, respectful, and rooted in hope.
We lead with empathy and understanding.
Proven methods for real, lasting change.
Mind, body, and spirit—working together.
Anxiety, depression, trauma, self-esteem, life transitions, and more.
→Communication, trust, intimacy, conflict resolution, and connection.
→Strengthening relationships, navigating challenges, and building together.
→Identity, stress, school pressure, relationships, and confidence.
→Emotional regulation, behavioral challenges, and healthy growth.
→We combine clinical expertise with genuine connection to help you understand what is happening, develop practical tools, and create meaningful change that lasts beyond the therapy room.
Your experiences matter. Therapy is tailored to your needs, goals, values, and stage of life.
Evidence-based approaches help us address underlying patterns, not simply manage surface-level symptoms.
A warm, respectful space where you can feel heard, understood, and supported without judgment.
Build insight, emotional strength, and practical confidence that supports growth in everyday life.
Find a therapist who understands your needs and can help you build meaningful, lasting change.
Schedule Your First SessionFind Your Best Fit
Therapy works best when you feel comfortable with the person supporting you. Choose the concern or preference that feels most important right now, and we’ll introduce you to a few therapists who may be a good fit.
What would you most like support with?
Our team includes experienced counselors with different specialties, approaches, backgrounds, and availability. We’ll help connect you with someone whose experience aligns with what you’re looking for.
Anxiety • Mood Concerns • Trauma
Cultural Identity • Life Transitions
Northwest San Antonio + Online Across Texas
Trauma • Anxiety • EMDR Certified
Motherhood Stress • Life Transitions
Online Therapy Across Texas
Anxiety • Mood Concerns • Codependency
Relationships • Women’s Issues • Life Transitions
Northwest San Antonio
Our scheduling team can help identify the therapist who best matches your needs, preferences, insurance, and availability.
Reflections from clients who have experienced support, understanding, and meaningful growth through the counseling process.
I’m just glad I can talk about whatever with my therapist. I don’t have anyone else I can talk to about this stuff.
After years of carrying trauma, I finally feel like I can move through my day without constantly feeling on edge. EMDR helped me feel like myself again.
When I started therapy, I felt overwhelmed and emotionally exhausted. Now I have healthier coping skills, stronger boundaries, and more confidence in handling difficult situations.
No other counselor has understood me like this. It’s been extremely validating.
As someone who has always struggled to open up, I was surprised by how safe and comfortable I felt in therapy. For the first time, I felt truly heard without being judged.
You’re amazing at what you do. You’re absolutely in the right line of work.
We’ll guide you through each step, from your first contact to ongoing sessions with your therapist.
Call, text, complete the contact form, or request an appointment through the client portal.
A live member of our team will learn what you’re looking for and help identify the best therapist fit based on your needs, insurance, preferences, and availability.
You’ll meet with your therapist, discuss your concerns and goals, and begin creating a personalized treatment plan.
Your therapist will work with you at a pace that feels manageable while helping you build meaningful, lasting change.
You’ll always speak with a live person—never an automated system.
Ceannen can help you navigate scheduling, insurance, availability, and finding the therapist who best fits your needs.
We accept many major insurance plans and offer counseling at two San Antonio offices, along with secure virtual therapy throughout Texas.
We accept many major plans, including Aetna, Blue Cross Blue Shield of Texas, Cigna/Evernorth, Optum/UnitedHealthcare, TRICARE, Medicare, and others.
Verify Your InsuranceChoose our Northwest San Antonio or Northeast San Antonio location based on your therapist’s availability.
Explore Our LocationsMeet securely from home with a therapist licensed to provide virtual counseling throughout Texas.
View Online Therapy
Insurance benefits and coverage vary by plan. Not all services may be covered. We’re happy to verify your benefits and answer questions about your coverage.
We want beginning counseling to feel clear and manageable. Explore answers to some of the questions new clients ask most often.
We accept many major insurance plans, including Aetna, Blue Cross Blue Shield of Texas, Cigna Behavioral and Evernorth, Community First Health Plans, Medicare, Optum and UnitedHealthcare, TRICARE, UMR, and others. Coverage varies by plan, so our scheduling team can help verify your benefits before your first appointment.
Verify your insuranceOur scheduling team will ask a few questions about what brings you to therapy, your preferred location or virtual format, scheduling needs, insurance coverage, and any therapist preferences. We will then help identify a counselor whose experience and availability align with your needs.
Meet our counselorsYes. We provide secure online counseling for clients located throughout Texas. Virtual therapy can be a convenient option when traveling to an office is difficult or when you prefer to attend sessions from the privacy of home.
Explore online therapyYour first appointment is an intake session. Your therapist will learn more about your current concerns, history, strengths, goals, and what you hope to gain from counseling. Together, you will begin developing a treatment plan that reflects your needs and priorities.
Appointment availability depends on the therapist, office location, preferred session time, and insurance plan. Some counselors may have openings sooner than others. You can review current availability through our client portal or contact our scheduling team for assistance.
View appointment availabilityOur therapists work with children, teens, adults, couples, and families. Areas of support include trauma, anxiety, depression, grief, ADHD, OCD, bipolar disorder, relationship concerns, caregiver stress, life transitions, cultural identity, women's mental health, and other emotional or behavioral concerns.
Explore therapy servicesOur scheduling team is available to help you understand appointment options, therapist availability, insurance coverage, and next steps.
Whether you’re working through trauma, anxiety, grief, relationship challenges, ADHD, or simply feeling overwhelmed, our team is here to help you move forward with compassionate, evidence-based care.