Christine Barnes, LPC Associate | EMDR Therapy & Virtual Counseling Texas

Christine Barnes, MS, LPC Associate, EMDRPT-II

Texas LPC Associate License #: 91789 • Verify License

Supervised by Aimee Rhodes, LPC-S

EMDR Certified • Virtual Counseling Across Texas

You may feel exhausted from constantly taking care of everyone else while quietly struggling yourself.

Anxiety , trauma , motherhood, depression, relationship stress, and major life transitions can leave people feeling overwhelmed, overstimulated, disconnected from themselves, or unsure how to keep carrying everything alone.

Christine understands how difficult it can be to balance caring for others while trying to manage your own needs, relationships, responsibilities, and daily stressors. As a mom herself, she recognizes the invisible weight many people carry behind the scenes.

As an EMDR Certified therapist , Christine helps clients process trauma, difficult experiences, negative beliefs, and distressing memories in ways that support healing, nervous system regulation, and long-term growth. Her approach is warm, trauma-informed, and grounded in helping clients feel supported while moving toward meaningful change.

You might feel stuck in patterns that are difficult to move past, even when you are trying your hardest.

Trauma , anxiety , painful experiences, motherhood stress, relationship challenges, and major life transitions can keep the mind and body in survival mode long after the stressful experience has passed.

Feeling constantly on edge

Your nervous system may feel like it never fully settles, even when things look okay on the outside.

Shutting down or disconnecting

You may feel numb, distant from yourself, or unsure how to access what you are feeling.

Carrying negative beliefs

Experiences from the past can shape how you see yourself, your relationships, and what feels possible.

Reacting in ways you do not understand

EMDR therapy can help process experiences that may still be influencing your emotions, body, and responses.

Through EMDR therapy and trauma-informed counseling, Christine helps clients process difficult experiences in a supportive and grounded way while building greater self-awareness, emotional regulation, and confidence moving forward.

A Good Fit For You If…

You Feel Emotionally Overwhelmed

Anxiety , trauma, motherhood stress, or major life transitions may feel emotionally heavy and difficult to manage on your own.

You Feel Stuck in Painful Patterns

Difficult experiences, trauma, or negative beliefs may continue affecting your emotions, relationships, confidence, or daily life.

You’re Looking for EMDR Therapy

Christine is EMDR Certified and helps clients process trauma, distressing experiences, and emotional triggers in a safe and supportive way.

You’re a Parent Trying to Balance Everything

Parenting, pregnancy, emotional exhaustion, and overstimulation can leave you feeling disconnected from yourself and emotionally drained.

You Want Flexible Virtual Counseling

Christine provides virtual counseling across Texas , allowing clients to access support from the comfort and privacy of home.

You Want a Therapist Who Feels Warm and Supportive

Christine creates a compassionate, trauma-informed space where clients can feel understood, supported, and safe enough to begin healing at their own pace.

EMDR Therapy and Virtual Support Across Texas

Therapy can help you process difficult experiences, reduce emotional overwhelm, strengthen coping skills, and begin feeling more grounded, connected, and emotionally supported in everyday life.

Schedule a Virtual Session Verify Insurance

Virtual counseling appointments available for teens and adults across Texas.

Woman attending supportive virtual trauma therapy session from home

What You Can Expect

Christine creates a warm, supportive, and trauma-informed virtual space where clients can feel understood, grounded, and comfortable talking through difficult experiences without judgment.

Sessions are collaborative and tailored to your individual needs while helping you better understand emotional patterns, strengthen coping tools, process difficult experiences, and move toward healing at a pace that feels manageable.

As an EMDR Certified therapist , Christine integrates EMDR therapy with person-centered care to help clients process trauma, distressing memories, negative beliefs, and experiences that may continue impacting daily life and relationships.

Virtual therapy across Texas allows clients to access support from the comfort and privacy of home.

A Little More About Christine

Christine is known for being warm, calming, and easy to talk to. Clients often appreciate her compassionate and down-to-earth approach, especially during seasons of life that feel emotionally overwhelming or difficult to navigate alone.

As a mom of multiple children, Christine understands the emotional demands of balancing responsibilities, relationships, self-care, and family life. She recognizes how easy it can be to lose yourself while caring for everyone else around you.

Outside of counseling, Christine enjoys spending time with her growing family, collecting eggs from her chickens, and relaxing with her dog and cat.

Frequently Asked Questions

Does Christine offer virtual therapy in Texas?

Yes. Christine provides virtual counseling for clients located anywhere in Texas, including EMDR therapy, trauma therapy, anxiety counseling, and support through motherhood, parenting stress, and life transitions.

Can EMDR therapy help with trauma and anxiety?

EMDR therapy can help many clients process distressing memories, trauma responses, anxiety, and emotional triggers in a more supported and structured way. Christine uses EMDR to help clients work through difficult experiences at a pace that feels manageable.

Does Christine work with moms or parents?

Yes. Christine supports clients navigating motherhood, pregnancy, parenting stress, identity changes, emotional exhaustion, relationship stress, and the pressure to hold everything together while caring for others.

Do I have to talk about every detail of my trauma?

Not necessarily. Trauma therapy can move at a pace that feels safe and manageable. Christine works collaboratively with clients to build trust, strengthen coping tools, and process difficult experiences without forcing disclosure before a client feels ready.

Does Christine offer faith-based counseling?

Yes. Christine can integrate Christian faith into counseling when requested by the client. Faith-based support is always optional and guided by the client’s comfort, values, and goals for therapy.

Who does Christine work with?

Christine works with teens and adults navigating trauma, anxiety, depression, motherhood, pregnancy, parenting stress, self-esteem concerns, relationship stress, premarital concerns, and major life transitions.

You do not have to keep carrying everything on your own.

Virtual counseling and EMDR therapy can provide space to slow down, process difficult experiences, and begin feeling more grounded, supported, and connected to yourself again.