Transform & Renew Counseling was created to offer therapy that feels both clinically grounded and deeply human. We wanted clients to have access to care that is professional, ethical, trauma-informed, and also warm enough to feel approachable when life already feels heavy.
Our practice was built around the belief that people heal best in relationships where they feel safe, respected, and understood. Whether someone is coming in for trauma, anxiety, grief, relationships, parenting concerns, identity work, or major life transitions, we want therapy to feel collaborative rather than intimidating.
As a group practice, we also value creating a supportive environment for clinicians so they can provide thoughtful, sustainable, and compassionate care to the clients they serve.
Our practice is rooted in creating a therapy experience that feels supportive, ethical, respectful, and grounded in genuine human connection.
We strive to create spaces where clients can feel heard, supported, and able to show up honestly without fear of judgment.
We recognize the impact trauma, stress, and life experiences can have on emotional well-being, relationships, and the nervous system.
We value respectful, culturally aware care that honors each client’s background, identity, faith, experiences, and personal story.
We believe therapy works best when clients feel they can show up as themselves rather than feeling pressure to have everything figured out.
Therapy is not about being “fixed.” We work alongside clients in ways that feel supportive, empowering, and individualized.
Healing and growth are ongoing processes, and we value curiosity, self-awareness, and continued learning for both clients and clinicians.
Transform & Renew Counseling is led by Aimee Rhodes, LPC-S and Elizabeth Oldham, LPC-S, who are committed to creating a practice culture rooted in ethical care, emotional safety, trauma-informed treatment, and meaningful human connection.
Together, they have built a supportive group practice environment that values collaboration, continued learning, clinical growth, and helping both clients and clinicians feel genuinely supported throughout the therapeutic process.
Beginning therapy can feel vulnerable, especially when life already feels overwhelming. Our goal is to create a space where clients feel emotionally safe enough to slow down, talk openly, and begin processing what they have been carrying.
We approach therapy with warmth, compassion, and clinical intention while recognizing that every client’s experiences, goals, and pace are different. Whether you are looking for trauma therapy, EMDR therapy, or child and teen counseling, our team helps you find support that fits your needs.
Our team works with children, teens, adults, couples, and families navigating a wide range of emotional, relational, and life challenges across Texas.
Trauma-informed therapy and EMDR therapy for childhood trauma, relationship trauma, PTSD, anxiety, grief, and overwhelming life experiences.
Support for anxiety, panic, emotional overwhelm, depression, stress, burnout, mood changes, and feeling emotionally stuck.
Child and teen counseling for emotional regulation, anxiety, behavioral concerns, trauma, school stress, self-esteem, identity development, and family support.
Therapy for major life changes, career stress, cultural identity concerns, relationship transitions, parenting challenges, and self-discovery.
Support for grief, bereavement, child loss, caregiving stress, anticipatory grief, and adjusting after major losses or life changes.
Counseling for infertility, postpartum concerns, emotional burnout, boundaries, relationship stress, self-worth, and women’s emotional health.
We are an insurance-based practice and accept many major insurance plans.
Secure online counseling is available statewide for clients throughout Texas.
Our team includes therapists with different specialties, personalities, and scheduling availability.
Every therapist brings a different personality, clinical approach, and area of focus. We believe clients deserve the opportunity to find the right therapist who feels supportive, approachable, and aligned with their individual needs and goals.
Our team includes therapists with experience supporting children, teens, adults, couples, trauma survivors, families, caregivers, and individuals navigating anxiety, grief, identity concerns, and major life transitions.
Whether you are seeking support for anxiety, trauma, grief, relationships, parenting, identity concerns, emotional overwhelm, or major life transitions, our counseling team is here to help.
We provide counseling for children, teens, adults, couples, and families in San Antonio and virtually across Texas.